Fish Oil And Olive Oil For Hair Loss

Hair loss? Surely none of us want,is not it?
However,it turns still many people who suffer  from this one issue.

Hair loss causes and solutions ,Hair loss caused by various reason such as genetic problem,the wwrong use of drugs,nutritional deficiencies,thyroid problems,poor air circulation,hormonal problems and premature aging.
But do not worry.The problem of hair loss is not dificult to play,because it is actually enough to improve the general health of our body will be able to help prevent the loss.One way you can do is add fish oil and olive oil in your daily diet list.
Noth oils contains lots of vitamins and anti -inflammatory propeties may help to prevent hair loss.

Fish Oil

Various types of fish ,especially salmon,sardines, contains many nutrients that help to make the hair become stronger and not easily fall out,one of which is vitamin A which are antioxidants and helps produce healthy serum in scalp.Fish oil contains Omega 3 is high,help to nourish the hair growth.


Fish oil is known to contain subtances that are anti inflammatory,which will help to relieve pain in the joints of the boddy.
anty inflammatory effects may help to prevent hair loss. this is due to inflammation of the hair follicle is one of the factors that cause hair loss problems

Olive Oil
olive oil has many nutrients that can help to make hair become more fertile and prevent the loss of hair.Olive oil contains a lot of vitamins such as E, which helps to stimulate blodd circulation in the scalp.which brings a variety of nutrient neeeded by hair follicle.

Furthermore,as fish oil,olive oil also has anti inflammatory properties  that help to nourish the hair and nourish the hair follicle,as well as maintain a healthy heart.